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Recipes, priced a serve

80 family dinners, each one matched to real products at United States’s major supermarkets and costed a serve. Open one to see what it costs and which shop is cheapest for the whole ingredient list — or add it to a day of your week and let the planner pool the shopping into one priced list.

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83 of 83 recipes

From creators3

Recipe library80

  • Bacon and Mushroom Rice

    Bacon and Mushroom Rice

    Creamy stirred rice that costs about as much as a side dish.

    Bacon and Mushroom Rice

    Creamy stirred rice that costs about as much as a side dish.

    40 min26g protein
    Serves 4
    Kid-friendlyPorkRiceItalian
  • Baked Eggs in Spiced Tomato Sauce

    Baked Eggs in Spiced Tomato Sauce

    A tin of tomatoes, eight eggs, and the pan goes straight to the table.

    Baked Eggs in Spiced Tomato Sauce

    A tin of tomatoes, eight eggs, and the pan goes straight to the table.

    30 min19g protein
    Serves 4
    VeggieOne panMiddle eastern
  • Baked Fish with Crushed Potatoes and Peas

    Baked Fish with Crushed Potatoes and Peas

    Light, quick, and forgiving about which white fish is cheapest.

    Baked Fish with Crushed Potatoes and Peas

    Light, quick, and forgiving about which white fish is cheapest.

    35 min38g protein
    Serves 4
    FishSeafoodBake
  • Baked Pork Meatballs with Couscous

    Baked Pork Meatballs with Couscous

    Grated zucchini in the mix keeps them soft and makes the mince go further.

    Baked Pork Meatballs with Couscous

    Grated zucchini in the mix keeps them soft and makes the mince go further.

    40 min39g protein
    Serves 4
    Kid-friendlyPorkBakeMediterranean
  • Baked Potatoes with Chilli Beans

    Baked Potatoes with Chilli Beans

    A meat-free dinner for the price of a bag of potatoes and two tins.

    Baked Potatoes with Chilli Beans

    A meat-free dinner for the price of a bag of potatoes and two tins.

    1 hr 15 min22g protein
    Serves 4
    VeggieLegumesBake
  • Banana and Oat Muffins

    Banana and Oat Muffins

    Uses the bananas nobody will eat and fills a fortnight of snack breaks.

    Banana and Oat Muffins

    Uses the bananas nobody will eat and fills a fortnight of snack breaks.

    35 min6g protein
    Serves 12
    Kid-friendlyVeggieBakeLunchbox
  • Banana Oat Cookies

    Banana Oat Cookies

    Two ingredients, one bowl, and a use for the bananas nobody will eat.

    Banana Oat Cookies

    Two ingredients, one bowl, and a use for the bananas nobody will eat.

    25 min2g protein
    Serves 12
    Kid-friendlyVeggieBakeBudget
  • Beef and Bean Chilli

    Beef and Bean Chilli

    Stretches half a kilo of mince across four generous serves.

    Beef and Bean Chilli

    Stretches half a kilo of mince across four generous serves.

    45 min36g protein
    Serves 4
    BeefLegumesMexican
  • Beef and Black Bean Rice Bowls

    Beef and Black Bean Rice Bowls

    Everything in one pan and served in bowls, which children prefer anyway.

    Beef and Black Bean Rice Bowls

    Everything in one pan and served in bowls, which children prefer anyway.

    30 min35g protein
    Serves 4
    BeefRiceLegumes
  • Beef and Broccoli Stir-Fry

    Beef and Broccoli Stir-Fry

    Sliced thinly enough, one steak feeds the whole table.

    Beef and Broccoli Stir-Fry

    Sliced thinly enough, one steak feeds the whole table.

    30 min38g protein
    Serves 4
    BeefStir fryAsian
  • Beef and Mushroom Stroganoff

    Beef and Mushroom Stroganoff

    Steak strips and a mushroom pan sauce, on the table in half an hour.

    Beef and Mushroom Stroganoff

    Steak strips and a mushroom pan sauce, on the table in half an hour.

    35 min38g protein
    Serves 4
    BeefRiceOne pan
  • Beef Burgers with Oven Wedges

    Beef Burgers with Oven Wedges

    Homemade patties cost a fraction of the frozen ones.

    Beef Burgers with Oven Wedges

    Homemade patties cost a fraction of the frozen ones.

    45 min42g protein
    Serves 4
    Kid-friendlyBeefAmericanBudget
  • Beef Cottage Pie

    Beef Cottage Pie

    Mince under a mash lid, and the leftovers reheat better than the first night.

    Beef Cottage Pie

    Mince under a mash lid, and the leftovers reheat better than the first night.

    1 hr 20 min34g protein
    Serves 4
    Kid-friendlyBeefBakeBritish
  • Berry and Yoghurt Cups

    Berry and Yoghurt Cups

    Built the night before, and cold by the time the bell goes.

    Berry and Yoghurt Cups

    Built the night before, and cold by the time the bell goes.

    10 min12g protein
    Serves 4
    Kid-friendlyVeggieLunchboxNo cook
  • Black Bean and Cheese Quesadillas

    Black Bean and Cheese Quesadillas

    Two tins of beans and a handful of cheese, crisped in a dry pan.

    Black Bean and Cheese Quesadillas

    Two tins of beans and a handful of cheese, crisped in a dry pan.

    25 min27g protein
    Serves 4
    Kid-friendlyVeggieLegumesMexican
  • Broccoli, Potato and Cheese Soup

    Broccoli, Potato and Cheese Soup

    Cheap greens blended smooth, with enough cheese to win the table over.

    Broccoli, Potato and Cheese Soup

    Cheap greens blended smooth, with enough cheese to win the table over.

    35 min15g protein
    Serves 4
    Kid-friendlyVeggieSoupBudget
  • Cheese and Corn Scrolls

    Cheese and Corn Scrolls

    A two-ingredient dough that turns into the thing they ask for every week.

    Cheese and Corn Scrolls

    A two-ingredient dough that turns into the thing they ask for every week.

    40 min9g protein
    Serves 12
    Kid-friendlyVeggieBakeLunchbox
  • Cheese and Cracker Snack Box

    Cheese and Cracker Snack Box

    The packet snack, assembled from the fridge for a third of the price.

    Cheese and Cracker Snack Box

    The packet snack, assembled from the fridge for a third of the price.

    10 min14g protein
    Serves 4
    Kid-friendlyVeggieLunchboxNo cook
  • Cheese and Cucumber Sandwiches

    Cheese and Cucumber Sandwiches

    The plain one that actually comes home eaten.

    Cheese and Cucumber Sandwiches

    The plain one that actually comes home eaten.

    10 min14g protein
    Serves 4
    Kid-friendlyVeggieLunchboxNo cook
  • Cheese and Vegetable Pinwheels

    Cheese and Vegetable Pinwheels

    A wrap rolled up and sliced into rounds, which somehow makes salad acceptable.

    Cheese and Vegetable Pinwheels

    A wrap rolled up and sliced into rounds, which somehow makes salad acceptable.

    15 min12g protein
    Serves 4
    Kid-friendlyVeggieLunchboxNo cook
  • Chicken and Potato Curry

    Chicken and Potato Curry

    Mild enough for everyone, and the potatoes make 700g of thighs feed four properly.

    Chicken and Potato Curry

    Mild enough for everyone, and the potatoes make 700g of thighs feed four properly.

    50 min40g protein
    Serves 4
    Kid-friendlyChickenIndianRice
  • Chicken and Rice Salad Bowls

    Chicken and Rice Salad Bowls

    Cook the rice and chicken once, eat it cold for three days.

    Chicken and Rice Salad Bowls

    Cook the rice and chicken once, eat it cold for three days.

    30 min40g protein
    Serves 4
    ChickenSaladRice
  • Chicken and Vegetable Noodle Soup

    Chicken and Vegetable Noodle Soup

    Big pot, small cost, and it reheats better than it has any right to.

    Chicken and Vegetable Noodle Soup

    Big pot, small cost, and it reheats better than it has any right to.

    40 min32g protein
    Serves 4
    Kid-friendlyChickenSoupBudget
  • Chicken and Vegetable Stir-Fry

    Chicken and Vegetable Stir-Fry

    On the table in 25 minutes, and it takes whatever veg is cheap.

    Chicken and Vegetable Stir-Fry

    On the table in 25 minutes, and it takes whatever veg is cheap.

    25 min42g protein
    Serves 4
    ChickenStir fryAsian
  • Chicken Cacciatore

    Chicken Cacciatore

    Thighs braised down slowly with tomatoes and mushrooms until the sauce goes glossy.

    Chicken Cacciatore

    Thighs braised down slowly with tomatoes and mushrooms until the sauce goes glossy.

    1 hr 40 min44g protein
    Serves 4
    Kid-friendlyChickenSlow cookItalian
  • Chicken Fried Rice

    Chicken Fried Rice

    Best made with rice cooked the day before and left in the fridge.

    Chicken Fried Rice

    Best made with rice cooked the day before and left in the fridge.

    25 min32g protein
    Serves 4
    Kid-friendlyChickenRiceAsian
  • Chicken Thigh and Root Vegetable Traybake

    Chicken Thigh and Root Vegetable Traybake

    Everything roasts in one tray while you do something else.

    Chicken Thigh and Root Vegetable Traybake

    Everything roasts in one tray while you do something else.

    55 min42g protein
    Serves 4
    Kid-friendlyChickenOne panBake
  • Chicken, Carrot and Cheese Sandwiches

    Chicken, Carrot and Cheese Sandwiches

    Grated carrot is the vegetable that disappears into a sandwich unnoticed.

    Chicken, Carrot and Cheese Sandwiches

    Grated carrot is the vegetable that disappears into a sandwich unnoticed.

    15 min28g protein
    Serves 4
    Kid-friendlyChickenLunchboxNo cook
  • Chickpea and Couscous Salad

    Chickpea and Couscous Salad

    No cooking beyond a kettle, and it travels well.

    Chickpea and Couscous Salad

    No cooking beyond a kettle, and it travels well.

    20 min18g protein
    Serves 4
    VeggieVeganDairy free
  • Chickpea and Spinach Curry

    Chickpea and Spinach Curry

    Two tins, a bag of spinach, and dinner in half an hour.

    Chickpea and Spinach Curry

    Two tins, a bag of spinach, and dinner in half an hour.

    30 min20g protein
    Serves 4
    VeggieVeganDairy free
  • Chocolate Popcorn Seed Bars

    Chocolate Popcorn Seed Bars

    No oven — melt, press into a tray and let the fridge do the work.

    Chocolate Popcorn Seed Bars

    No oven — melt, press into a tray and let the fridge do the work.

    15 min4g protein
    Serves 12
    Kid-friendlyVeggieBudgetFreezer friendly
  • Chocolate Raspberry Baked Donuts

    Chocolate Raspberry Baked Donuts

    Oats, zucchini and apple carry the sweetness so the sugar does not have to.

    Chocolate Raspberry Baked Donuts

    Oats, zucchini and apple carry the sweetness so the sugar does not have to.

    40 min5g protein
    Serves 12
    Kid-friendlyVeggieBakeFreezer friendly
  • Cold Sesame Noodle Salad

    Cold Sesame Noodle Salad

    Make it the night before and carry the dressing in a jar.

    Cold Sesame Noodle Salad

    Make it the night before and carry the dressing in a jar.

    25 min12g protein
    Serves 4
    VeggieDairy freeSalad
  • Corn and Cheese Pasta Salad

    Corn and Cheese Pasta Salad

    Cook the pasta on Sunday and three lunchboxes fill themselves.

    Corn and Cheese Pasta Salad

    Cook the pasta on Sunday and three lunchboxes fill themselves.

    25 min15g protein
    Serves 4
    Kid-friendlyVeggiePastaSalad
  • Creamy Fish and Potato Chowder

    Creamy Fish and Potato Chowder

    A milky, chunky soup that turns half a kilo of fish into dinner for four.

    Creamy Fish and Potato Chowder

    A milky, chunky soup that turns half a kilo of fish into dinner for four.

    40 min32g protein
    Serves 4
    Kid-friendlyFishSeafoodSoup
  • Creamy Garlic Mushroom Spaghetti

    Creamy Garlic Mushroom Spaghetti

    Mushrooms, cream and more garlic than seems reasonable, done in the time the pasta takes.

    Creamy Garlic Mushroom Spaghetti

    Mushrooms, cream and more garlic than seems reasonable, done in the time the pasta takes.

    25 min21g protein
    Serves 4
    Kid-friendlyVeggiePastaItalian
  • Creamy Tomato Chicken Pasta

    Creamy Tomato Chicken Pasta

    A tin of tomatoes and a splash of cream doing a lot of work.

    Creamy Tomato Chicken Pasta

    A tin of tomatoes and a splash of cream doing a lot of work.

    30 min38g protein
    Serves 4
    Kid-friendlyChickenPastaItalian
  • Crunchy Roasted Chickpeas

    Crunchy Roasted Chickpeas

    A tin of chickpeas that comes out of the oven tasting like a snack packet.

    Crunchy Roasted Chickpeas

    A tin of chickpeas that comes out of the oven tasting like a snack packet.

    40 min8g protein
    Serves 6
    Kid-friendlyVeggieVeganGluten free
  • Curried Chicken Salad Rolls

    Curried Chicken Salad Rolls

    Poach a couple of breasts on Sunday and lunch is sorted till Wednesday.

    Curried Chicken Salad Rolls

    Poach a couple of breasts on Sunday and lunch is sorted till Wednesday.

    35 min36g protein
    Serves 4
    ChickenSaladBudget
  • Egg and Salad Wraps

    Egg and Salad Wraps

    Boiled eggs and salad, rolled up and ready for a lunchbox.

    Egg and Salad Wraps

    Boiled eggs and salad, rolled up and ready for a lunchbox.

    20 min22g protein
    Serves 4
    Kid-friendlyVeggieBudget
  • Fruit and Vegetable Crunch Box

    Fruit and Vegetable Crunch Box

    The morning fruit-and-veg break, cut up once for the whole week.

    Fruit and Vegetable Crunch Box

    The morning fruit-and-veg break, cut up once for the whole week.

    10 min
    Serves 4
    Kid-friendlyVeggieVeganGluten free
  • Ham and Cheese Yoghurt Rolls

    Ham and Cheese Yoghurt Rolls

    Two-ingredient dough, so there is nothing to prove and nothing to wait for.

    Ham and Cheese Yoghurt Rolls

    Two-ingredient dough, so there is nothing to prove and nothing to wait for.

    40 min16g protein
    Serves 8
    Kid-friendlyPorkBakeFreezer friendly
  • Ham, Cheese and Tomato Toasties

    Ham, Cheese and Tomato Toasties

    Fifteen minutes, five ingredients, no complaints.

    Ham, Cheese and Tomato Toasties

    Fifteen minutes, five ingredients, no complaints.

    15 min26g protein
    Serves 4
    Kid-friendlyPorkBudget
  • Heart Pizza Scrolls

    Heart Pizza Scrolls

    One pastry sheet, four ingredients, and they come out heart-shaped.

    Heart Pizza Scrolls

    One pastry sheet, four ingredients, and they come out heart-shaped.

    30 min9g protein
    Serves 8
    Kid-friendlyPorkBakeBudget
  • Honey Soy Chicken Drumsticks with Rice

    Honey Soy Chicken Drumsticks with Rice

    Drumsticks are the cheapest chicken going and this is the easiest thing to do with them.

    Honey Soy Chicken Drumsticks with Rice

    Drumsticks are the cheapest chicken going and this is the easiest thing to do with them.

    55 min46g protein
    Serves 4
    Kid-friendlyChickenBakeAsian
  • Lamb and Chickpea Stew

    Lamb and Chickpea Stew

    A cheaper cut of lamb, slowly braised, stretched with chickpeas.

    Lamb and Chickpea Stew

    A cheaper cut of lamb, slowly braised, stretched with chickpeas.

    2 hr 15 min45g protein
    Serves 4
    LambLegumesMiddle eastern
  • Lamb Koftas with Flatbreads and Yoghurt

    Lamb Koftas with Flatbreads and Yoghurt

    Spiced lamb off the grill, rolled up with salad and a spoon of yoghurt.

    Lamb Koftas with Flatbreads and Yoghurt

    Spiced lamb off the grill, rolled up with salad and a spoon of yoghurt.

    35 min36g protein
    Serves 4
    Kid-friendlyLambBbqMiddle eastern
  • Macaroni Cheese with Bacon

    Macaroni Cheese with Bacon

    A white sauce, a block of cheese, and no jar required.

    Macaroni Cheese with Bacon

    A white sauce, a block of cheese, and no jar required.

    45 min36g protein
    Serves 4
    Kid-friendlyPorkPastaBake
  • Malted Chocolate Bliss Balls

    Malted Chocolate Bliss Balls

    Blitz, roll, chill — the no-bake one the kids can make themselves.

    Malted Chocolate Bliss Balls

    Blitz, roll, chill — the no-bake one the kids can make themselves.

    40 min3g protein
    Serves 16
    Kid-friendlyVeggieBudgetFreezer friendly
  • Melon and Grape Fruit Skewers

    Melon and Grape Fruit Skewers

    The same fruit they leave in the box, eaten because it is on a stick.

    Melon and Grape Fruit Skewers

    The same fruit they leave in the box, eaten because it is on a stick.

    15 min
    Serves 6
    Kid-friendlyVeggieVeganGluten free
  • Mini Corn and Cheese Muffins

    Mini Corn and Cheese Muffins

    Savoury, bite-sized and gone by recess — a tray makes two dozen.

    Mini Corn and Cheese Muffins

    Savoury, bite-sized and gone by recess — a tray makes two dozen.

    25 min3g protein
    Serves 24
    Kid-friendlyVeggieBakeFreezer friendly
  • Mini Egg and Vegetable Frittatas

    Mini Egg and Vegetable Frittatas

    A muffin tin of eggs on Sunday covers the whole week of lunchboxes.

    Mini Egg and Vegetable Frittatas

    A muffin tin of eggs on Sunday covers the whole week of lunchboxes.

    30 min16g protein
    Serves 6
    Kid-friendlyVeggieGluten freeBake
  • Oat and Sultana Slice

    Oat and Sultana Slice

    One tray, twelve pieces, and no wrappers to throw away.

    Oat and Sultana Slice

    One tray, twelve pieces, and no wrappers to throw away.

    40 min5g protein
    Serves 12
    Kid-friendlyVeggieBakeLunchbox
  • One-Pan Paprika Chicken and Rice

    One-Pan Paprika Chicken and Rice

    The rice cooks underneath the chicken and takes on everything that comes off it.

    One-Pan Paprika Chicken and Rice

    The rice cooks underneath the chicken and takes on everything that comes off it.

    45 min40g protein
    Serves 4
    Kid-friendlyChickenRiceOne pan
  • One-Pot Smoky Bean and Rice

    One-Pot Smoky Bean and Rice

    Two tins of beans, a bag of rice, and only one pan to wash.

    One-Pot Smoky Bean and Rice

    Two tins of beans, a bag of rice, and only one pan to wash.

    40 min16g protein
    Serves 4
    Kid-friendlyVeggieVeganDairy free
  • Pikelets

    Pikelets

    One bowl, one pan, and a fortnight of snack breaks in the freezer.

    Pikelets

    One bowl, one pan, and a fortnight of snack breaks in the freezer.

    25 min6g protein
    Serves 6
    Kid-friendlyVeggieLunchboxFreezer friendly
  • Pork and Cabbage Noodle Stir-Fry

    Pork and Cabbage Noodle Stir-Fry

    Cabbage is the cheapest vegetable in the shop and this is where it shines.

    Pork and Cabbage Noodle Stir-Fry

    Cabbage is the cheapest vegetable in the shop and this is where it shines.

    25 min34g protein
    Serves 4
    PorkStir fryAsian
  • Potato, Bacon and Egg Salad

    Potato, Bacon and Egg Salad

    Better on day two, which is rather the point of a lunch.

    Potato, Bacon and Egg Salad

    Better on day two, which is rather the point of a lunch.

    40 min26g protein
    Serves 4
    Kid-friendlyPorkSaladBudget
  • Pumpkin and Red Lentil Soup

    Pumpkin and Red Lentil Soup

    Cheap, filling, and it freezes flat in bags.

    Pumpkin and Red Lentil Soup

    Cheap, filling, and it freezes flat in bags.

    40 min15g protein
    Serves 4
    Kid-friendlyVeggieVeganDairy free
  • Red Lentil and Vegetable Curry

    Red Lentil and Vegetable Curry

    Pantry legumes, mild spice, and one of the cheapest dinners here.

    Red Lentil and Vegetable Curry

    Pantry legumes, mild spice, and one of the cheapest dinners here.

    35 min21g protein
    Serves 4
    Kid-friendlyVeggieVeganDairy free
  • Rice Cake Snack Stacks

    Rice Cake Snack Stacks

    Five minutes, and the crunchy part stays crunchy until it is eaten.

    Rice Cake Snack Stacks

    Five minutes, and the crunchy part stays crunchy until it is eaten.

    10 min7g protein
    Serves 4
    Kid-friendlyVeggieLunchboxNo cook
  • Roast Chicken with Vegetables

    Roast Chicken with Vegetables

    A whole bird is usually the cheapest chicken per kilo in the shop.

    Roast Chicken with Vegetables

    A whole bird is usually the cheapest chicken per kilo in the shop.

    1 hr 35 min52g protein
    Serves 4
    Kid-friendlyChickenBakeOne pan
  • Roast Pumpkin and Chickpea Bowls

    Roast Pumpkin and Chickpea Bowls

    One hot tray, a bowl of couscous, and a spoonful of yoghurt over the top.

    Roast Pumpkin and Chickpea Bowls

    One hot tray, a bowl of couscous, and a spoonful of yoghurt over the top.

    45 min22g protein
    Serves 4
    VeggieLegumesBake
  • Salmon and Potato Fishcakes

    Salmon and Potato Fishcakes

    Two tins of salmon and a pot of mash, crisped up in a frying pan.

    Salmon and Potato Fishcakes

    Two tins of salmon and a pot of mash, crisped up in a frying pan.

    40 min26g protein
    Serves 4
    Kid-friendlyFishSeafoodBudget
  • Sausage and Lentil One-Pot

    Sausage and Lentil One-Pot

    A packet of sausages and a bag of lentils, and nobody leaves the table hungry.

    Sausage and Lentil One-Pot

    A packet of sausages and a bag of lentils, and nobody leaves the table hungry.

    1 hr38g protein
    Serves 4
    Kid-friendlyPorkLegumesOne pan
  • Sausage, Potato and Onion Bake

    Sausage, Potato and Onion Bake

    Sausages on special turn into a whole dinner with one tray.

    Sausage, Potato and Onion Bake

    Sausages on special turn into a whole dinner with one tray.

    1 hr30g protein
    Serves 4
    Kid-friendlyPorkBakeOne pan
  • Slow-Cooked Beef and Root Vegetable Stew

    Slow-Cooked Beef and Root Vegetable Stew

    Cheap braising beef, three hours of oven time, no attention needed.

    Slow-Cooked Beef and Root Vegetable Stew

    Cheap braising beef, three hours of oven time, no attention needed.

    3 hr46g protein
    Serves 4
    BeefSlow cookBritish
  • Spaghetti Bolognese

    Spaghetti Bolognese

    The weeknight standard, and it freezes in portions.

    Spaghetti Bolognese

    The weeknight standard, and it freezes in portions.

    45 min34g protein
    Serves 4
    Kid-friendlyBeefPastaItalian
  • Spiced Beef Mince and Pea Curry

    Spiced Beef Mince and Pea Curry

    Mince cooks in a quarter of the time a curry usually wants.

    Spiced Beef Mince and Pea Curry

    Mince cooks in a quarter of the time a curry usually wants.

    35 min34g protein
    Serves 4
    BeefIndianOne pan
  • Split Pea and Ham Soup

    Split Pea and Ham Soup

    A bag of dried peas does all the work; the ham is just there to season it.

    Split Pea and Ham Soup

    A bag of dried peas does all the work; the ham is just there to season it.

    1 hr 20 min30g protein
    Serves 4
    Kid-friendlyPorkSoupLegumes
  • Stovetop Popcorn

    Stovetop Popcorn

    Cheaper by the kilo than any packet, and it takes four minutes.

    Stovetop Popcorn

    Cheaper by the kilo than any packet, and it takes four minutes.

    10 min3g protein
    Serves 6
    Kid-friendlyVeggieVeganGluten free
  • Strawberry Flower Pancakes

    Strawberry Flower Pancakes

    A strawberry slice for the middle, blobs of batter for the petals.

    Strawberry Flower Pancakes

    A strawberry slice for the middle, blobs of batter for the petals.

    25 min4g protein
    Serves 12
    Kid-friendlyVeggieFreezer friendlyBudget
  • Tuna and Corn Sandwiches

    Tuna and Corn Sandwiches

    Two tins and five minutes, and it holds together until lunch.

    Tuna and Corn Sandwiches

    Two tins and five minutes, and it holds together until lunch.

    15 min24g protein
    Serves 4
    Kid-friendlyFishLunchboxNo cook
  • Tuna and Sweetcorn Jacket Potatoes

    Tuna and Sweetcorn Jacket Potatoes

    Bake the potatoes while you do something else; the filling takes five minutes.

    Tuna and Sweetcorn Jacket Potatoes

    Bake the potatoes while you do something else; the filling takes five minutes.

    1 hr 10 min30g protein
    Serves 4
    FishBakeBudget
  • Tuna and Sweetcorn Pasta Bake

    Tuna and Sweetcorn Pasta Bake

    Built entirely from long-life pantry stock plus milk and cheese.

    Tuna and Sweetcorn Pasta Bake

    Built entirely from long-life pantry stock plus milk and cheese.

    45 min38g protein
    Serves 4
    Kid-friendlyFishPastaBake
  • Vegetable and Bean Minestrone

    Vegetable and Bean Minestrone

    A pot of soup that clears the crisper and the pantry at once.

    Vegetable and Bean Minestrone

    A pot of soup that clears the crisper and the pantry at once.

    45 min17g protein
    Serves 4
    Kid-friendlyVeggieVeganSoup
  • Vegetable and Cheese Frittata

    Vegetable and Cheese Frittata

    A dozen eggs and whatever vegetables need using up.

    Vegetable and Cheese Frittata

    A dozen eggs and whatever vegetables need using up.

    35 min27g protein
    Serves 4
    Kid-friendlyVeggieGluten freeOne pan
  • Vegetable Flatbread Pizzas

    Vegetable Flatbread Pizzas

    Cheaper than delivery and on the table before it would have arrived.

    Vegetable Flatbread Pizzas

    Cheaper than delivery and on the table before it would have arrived.

    25 min26g protein
    Serves 4
    Kid-friendlyVeggieBakeItalian
  • Vegetable Sticks with Yoghurt Dip

    Vegetable Sticks with Yoghurt Dip

    Cut the sticks once, and the crunchy break is done for three days.

    Vegetable Sticks with Yoghurt Dip

    Cut the sticks once, and the crunchy break is done for three days.

    15 min6g protein
    Serves 4
    Kid-friendlyVeggieGluten freeLunchbox
  • Zucchini and Corn Fritters

    Zucchini and Corn Fritters

    Good hot from the pan and just as good cold in a lunchbox.

    Zucchini and Corn Fritters

    Good hot from the pan and just as good cold in a lunchbox.

    30 min16g protein
    Serves 4
    Kid-friendlyVeggieBudgetFreezer friendly