Fruit and Vegetable Crunch Box
The morning fruit-and-veg break, cut up once for the whole week.
Serves 4 10 minKid-friendly
veggievegangluten-freelunchboxno-cookbudget
Plan it this weekIngredients
- Apples400 g
- Grapes300 g
- Strawberries250 g
- Carrots200 g
- Cucumber200 g
- Lemons1 ea
Method
- Cut the apple into thin wedges and toss them in a little lemon juice so they do not brown by mid-morning.
- Cut the carrot and cucumber into short sticks or thick coins, whichever your child actually eats.
- Pull the grapes off the stems and halve them lengthways for younger children.
- Hull the strawberries and leave them whole.
- Pack a small handful of two or three of these into a container each morning, and send it with a water bottle.
What it costs, and where to buy it
Each item at whichever of your shops sells it cheapest.
Shops to compare
We couldn’t price enough of this recipe to say what it costs yet.
Not priced
- Apples · 400 g
- Grapes · 300 g
- Strawberries · 250 g
- Carrots · 200 g
- Cucumber · 200 g
- Lemons · 1 item