
Berry and Yoghurt Cups
Built the night before, and cold by the time the bell goes.
Serves 4 10 min 12g proteinKid-friendly
veggielunchboxno-cookbudget
Plan it this weekIngredients
- Greek yoghurt500 g
- Mixed berries300 g
- Rolled oats80 g
- Honey40 g
Method
- Stir the honey through the yoghurt so it is sweet enough without a flavoured tub.
- Spoon half the yoghurt into four small containers with tight lids.
- Add a layer of berries, then the rest of the yoghurt on top.
- Keep the oats in a separate twist of paper and tip them on at eating time — stirred in overnight they go soft.
- Chill overnight and pack them straight from the fridge; they stay cold in the bag until the morning break.
What it costs, and where to buy it
Each item at whichever of your shops sells it cheapest.
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Not priced
- Greek yoghurt · 500 g
- Mixed berries · 300 g
- Rolled oats · 80 g
- Honey · 40 g