Cauliflower Mac and Cheese
Recipe from Hungry Healthy Happy by Dannii · original post · full recipe on hungryhealthyhappy.com
Creamy baked mac and cheese bulked out with cauliflower, in a simple cheddar sauce and topped with parmesan.
Serves 4 35 minKid-friendly
veggiepastabake
Ingredients
- macaroni250 g
- cauliflower — cut into small florets1 ea
- parmesan — grated50 g
- whole milk500 ml
- plain flour35 g
- butter50 g
- cheddar cheese — grated80 g
- Dijon mustard15 ml
Method
- Preheat the oven to 190°C (170°C fan) / Gas 5.
- Put the macaroni into a pan of boiling water, bring back to the boil and simmer for 10 minutes. After 5 minutes, add the cauliflower to the pasta pan.
- Meanwhile, make the cheese sauce: put the milk, flour and butter in a saucepan over a medium heat and whisk until the butter has melted and the flour has mixed in.
- Once the sauce starts to thicken (2-3 minutes), take it off the heat and stir in the cheddar and Dijon mustard until the cheese has melted.
- Drain the pasta and cauliflower and put them in a baking dish. Pour over the cheese sauce and mix well to coat.
- Sprinkle the parmesan on top and bake for 20 minutes, until the top is browning and bubbling.
Cooking for a different diet?
Swaps that keep this dish what it is. The prices on this page are for the recipe as written.
Gluten-free
- 250 g Gluten-free macaroni instead of macaroni
- 20 g Cornflour instead of plain flour
Cook the gluten-free macaroni to its packet time, adding the cauliflower for the last 5 minutes; whisk the cornflour into the cold milk first, then heat with the butter until thick.
Swaps are suggestions — check labels if you are cooking for an allergy.
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- macaroni · 250 g
- cauliflower · 1 item
- parmesan · 50 g
- whole milk · 500 ml
- plain flour · 35 g
- butter · 50 g
- cheddar cheese · 80 g
- Dijon mustard · 15 ml