Apple Cinnamon Oatmeal Cups
Recipe from Yumna | Feel Good Foodie · original post · full recipe on feelgoodfoodie.net
A cross between baked oatmeal and muffins, made with simple vegan ingredients for an easy grab-and-go breakfast.
Serves 12 45 minKid-friendly
vegandairy-freebake
Ingredients
- rolled oats270 g
- ground cinnamon — 2 tsp5 g
- baking powder — 1 tsp4.5 g
- salt — ¼ tsp1.5 g
- almond milk360 ml
- unsweetened applesauce250 g
- maple syrup60 ml
- apple — finely chopped125 g
- pecans — chopped, optional55 g
Method
- Preheat the oven to 350°F (180°C). Spray a 12-cup muffin pan with nonstick spray.
- In a large bowl, whisk together the oats, cinnamon, baking powder and salt. Add the milk, applesauce and maple syrup and stir until well combined.
- Fold in the chopped apple and pecans. Transfer the oatmeal mixture into the prepared muffin cups, filling them all the way to the top. The batter will seem a little wet, which is normal.
- Bake for 30–35 minutes, until the edges are lightly browned and the tops are set.
- Allow to cool completely in the muffin tin before serving.
Cooking for a different diet?
Swaps that keep this dish what it is. The prices on this page are for the recipe as written.
Gluten-free
- 270 g Gluten-free rolled oats instead of rolled oats
No change to the method or baking time.
Swaps are suggestions — check labels if you are cooking for an allergy.
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Not priced
- rolled oats · 270 g
- ground cinnamon · 5 g
- baking powder · 4.5 g
- salt · 1.5 g
- almond milk · 360 ml
- unsweetened applesauce · 250 g
- maple syrup · 60 ml
- apple · 125 g
- pecans · 55 g